July closure

Just Massage is closed from 8 July to 30 July 2017 inclusive.

Have a great summer and see you all in August!

Lake Monowai, Fiordland, New Zealand

Thought for the day

Holiday closures – July

Just Massage will be closed from 8 July to 30 July 2017 inclusive.

That leaves you a whole week to book a last minute massage.

Choose from:

Tradtional Chinese Massage or Tui Na

Swedish massage

Stimulating pressure points

Indian Head massage

Hawaiian massage or Lomi Lomi

Hawaiian massage uses long, flowing strokes with the forearms

Rejuvenating Facial massage

Revitalizing Foot massage

A foot and leg massage relaxes the mind and body

Back massage

Head to feet massage

Walking on air (feet and legs)

Members only (legs and arms)

Made-to-measure

Available for 40, 60 or 90 minutes.

Just call 06.47.14.06.03 for an appointment

Just Massage offers home massage in and around the Mérignac and Pessac area (near Bordeaux, France).

 

Happy Father’s Day

Reminder June massage offer

I’m suffering with swollen ankles and restless legs with the sudden increase in temperatures here in Bordeaux (over 30°C  from 18-19°C), so whilst I’m waiting to do a massage exchange with a good friend (and great masseuse), I thought, well, maybe there are other ladies out there with the same problem as me.

Enjoy the benefits of a leg massage

So this month’s massage offer aims to get the circulation going in your legs so that you’ll feel that you’re Walking on Air (that’s the name of the massage).

This stimulating massage works on the feet, legs and stomach (optional), promotes the circulation of blood and energy in the legs and aids digestive problems.

Walking on Air begins with a thorough foot massage which aims to create space by stretching out the foot, relaxing it so that the energy of the Earth (yin) can penetrate the foot and nourish the whole leg right up to the trunk.

A foot and leg massage relaxes the mind and body

For those with “heavy” legs, the leg massage begins by “opening” the pressure points in the legs so that energy can circulate along the meridians. This is followed by a complete massage of the legs using various techniques specific to Traditional Chinese massage.

Throughout the month of June, Just Massage is offering a 20% discount on a 60 minute Walking on Air massage

40€ instead of 50€ for a 60 minute massage

Offer valid up to and including 30 June 2017.

Offer does not include gift vouchers.

Just call 06.47.14.06.03 for an appointment.

Take years off your neck

From your chin to your cleavage, your neck and décolletage is often neglected, and as a result it can really show your age.

Here are some tips to work some magic on this delicate area.

1 Drink more water – it really does hydrate your skin (so it’s good for the whole body!)

2 Wear SPF15 daily, even in winter and increase to at least SPF30 in hot sun, not just on your face but down your neck and on all exposed skin.

3 Wear a scarf. In winter a warm woolly one will protect the thin neck skin from cold winds, while in the summer a soft silk scarf will prtoect you from the sun.

4 Use the right pillow. I admit I have trouble with this one, finding the right pillow/pillows for a comfortable night’s sleep. Normally one pillow is enough as any more than this raises your head too high. If you’re sleeping on your back this can push your chin into your neck creating creases in the skin. The same goes for sleeping on your side (which I do), which can press vertical lines into your cleavage!

5 Look up. If you work on a computer and you’re looking down at your screen you need to adjust your chair so you’re no longer looking down, or elevate screens and phones/stack books under your laptop to raise it up. Otherwise you’ll get a crease like a smile either side of your chin.

6 Try some simple firming exercises and a nourishing care routine (look out for my next post…).

Check out this exercise to unlock your neck.

And for an extra-special treat, try out our Rejuvenating facial massage which massages the face, neck, décolletage and head.

June Massage Offer

I’m suffering with swollen ankles and restless legs with the sudden increase in temperatures here in Bordeaux (over 30°C  from 18-19°C), so whilst I’m waiting to do a massage exchange with a good friend (and great masseuse), I thought, well, maybe there are other ladies out there with the same problem as me.

Enjoy the benefits of a leg massage

So this month’s massage offer aims to get the circulation going in your legs so that you’ll feel that you’re Walking on Air (that’s the name of the massage).

This stimulating massage works on the feet, legs and stomach (optional), promotes the circulation of blood and energy in the legs and aids digestive problems.

Walking on Air begins with a thorough foot massage which aims to create space by stretching out the foot, relaxing it so that the energy of the Earth (yin) can penetrate the foot and nourish the whole leg right up to the trunk.

A foot and leg massage relaxes the mind and body

For those with “heavy” legs, the leg massage begins by “opening” the pressure points in the legs so that energy can circulate along the meridians. This is followed by a complete massage of the legs using various techniques specific to Traditional Chinese massage.

Throughout the month of June, Just Massage is offering a 20% discount on a 60 minute Walking on Air massage

40€ instead of 50€ for a 60 minute massage

Offer valid up to and including 30 June 2017.

Offer does not include gift vouchers.

Just call 06.47.14.06.03 for an appointment.