We all know the expression you are what you eat, so I was interested in this article I came across on the internet, listing 10 foods we should all be eating to boost our natural beauty.

Ginger, garlic and lemon are 3 of the 10 foods cited

Ginger, garlic and lemon are 3 of the 10 foods cited

Apart from the blueberries and the apple cider vinegar, I eat all the other foods regularly so I’m feeling very smug AND naturally beautiful ha, ha!

Have a quick read:

http://www.stephanieburgcoaching.com/2015/04/21/10-foods-to-eat-for-natural-beauty/

then let me know if you have any other superfoods that are top of your list for your natural beauty.

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