oldhandsTouch is the mother of all senses. It not only heals the aches and pains in our bodies, it also nourishes our souls when we fell stressed, anxious, depressed or hurt.

Massage is also good for improving posture, strengthening the respiratory system, improving blood circulation and rebalacncing hormones.

From its earliest inception, massage was intended as a healing art as it reduces pain by releasing the wellbeing hormone serotonin.

The secret to releasing stress and rebalancing is at your fingertips (or someone else’s!) – so book yourself a massage now.

free massage

Source: Healthy magazine