Some wise words on stress and managing it (I’d also add – get a massage to relax!) Check it out if stress is stopping you functioning properly.

Peace Hacks

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No matter what method you try, or what advice you take, if your brain is worn out, you’re screwed.

Many believe that stress is good – you have to get that adrenaline flowing to get anything done. But stress keeps your brain on red alert, firing neurons like pistons on the Space Shuttle and releasing all kinds of stress-related hormones and making you a really tired person. When your mind is tired, you’re not functioning at full capacity, and you’re sure to get behind. It’s ironic really, the harder you try to be productive when your brain’s worn out, the worse it gets.

Why Stress Management Doesn’t Work

Let’s be honest – stress is fear. If you reflect upon the things you’re stressing about, you’ll quickly understand that there are all kinds of things flying around that are scaring you. “What if so-and-so outperforms me?” “What if I don’t meet…

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