Posts tagged ‘muscular tension’

March massage offer

Spring is just around the corner (for the Met office, today IS officially the first day of Spring) so as the weather starts to warm up, de-stress and chase away those tensions in your upper body with our Indian Head massage.

 

Ease stress with an Indian Head Massage

Ease stress with an Indian Head Massage

Traditional Indian Head Massage is based on the ancient system of medicine known as Ayurveda (the science of life and longevity in Sanskrit) and has been practised for thousands of years. The Ayurvedic approach to health is holistic, balancing the body, mind and spirit and promoting long life. Indian Head Massage, as its name suggests, was originally designed for use on the head, but has been Westernized to include the shoulders, upper arms and neck. As such it has become popular as a stress management technique.

Indian Head massage

Massaging the scalp

Indian Head Massage can:

  • Relieve muscular tension and fatigue
  • Improve circulation
  • Help relieve emotional stress and elevate the mood
  • Help improve the condition of the skin and hair
  • Help relieve mental fatigue, promote clearer thinking, improve concentration and increase productivity

Indian Head massage is given in a seated position. We use a special table head rest to allow you to relax more during the treatment.

head-massage

There is no need to undress but the massage can be more enjoyable if your upper back is uncovered so we can use oils.

Throughout the month of March we are offering a 20% discount :

28€ instead of 35€ for a 40 minute Indian Head massage.

Valid up to and including March 31st 2017.

Offer does not include gift vouchers.

Just call 06.47.14.06.03 for an appointment

Just Massage offers home massage in and around the Mérignac and Pessac area (near Bordeaux, France).

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Reminder November offer

There’s still time to make the most of our November offer. Here’s a reminder:

This month we have a special offer on a one-hour Swedish massage.

So what is Swedish massage all about? Well, it was developed, quite logically by … a Swede by the name of Per Henrik Ling.

He used his knowledge in physiology to conceive a method combining massage and physical exercise. Treatment begins with effleurage, followed by kneading, friction, vibrations and percussion techniques.

percussion

Swedish Massage stimulates the body’s circulation and so helps cleanse and nourish soft tissues by bringing more oxygen and nutrients to cells. It relaxes tense muscles and improves muscle tone. It stimulates the body’s system to greater efficiency.

Great for relaxation, improving sleep patterns and the relief of muscular tension.

free massage

Discover Swedish massage this month at the special price of 40€ instead of 50€ for a one-hour massage.

Just call 06.47.14.06.03 for an appointment

Offer does not apply to Gift Vouchers. Valid up to and including 30 November 2016

Just Massage offers home massage in and around the Mérignac and Pessac area (near Bordeaux, France).

Can massage really ease a headache?

headacheMassaging our temples or our forehead when we feel a headache coming on, particularly with lavender essential oil, is a common natural remedy to avoid reaching for the painkillers.

So does it work and if so, why?

Yes, according to face yoga expert Danielle Collins and it’s all to do with acupressure points, used for centuries in Ayurvedic and Chinese medecine.

Read the article here, then visit her face yoga website if you want more information.

Here at Just Massage we can help you on two counts.

First, there’s our ever-popular rejuvenating facial massage, which uses traditional Chinese massage to relax tension in the face, particularly around the jawline and forehead.

Relax with a face massage

Relax with a face massage

Or try out a traditional Indian Head massage based on the ancient Indian system of medecine, Ayurveda. Indian Head massage can help relieve muscular tension, emotional stress and mental fatigue, all of which may cause headaches.

Ease stress with an Indian Head Massage

Ease stress with an Indian Head Massage

Call now for an appointment on:

06.47.14.06.03

or email justmassage33@gmail.com

Just Massage offers home massage in and around the Mérignac and Pessac area (near Bordeaux, France).

Just Massage - Mobile Massage Therapy

Just Massage – Mobile Massage Therapy