Posts tagged ‘relieve tension’

Offer a mini-massage course for Valentine’s Day

A second great offer this month just in time for Valentine’s Day:

Learn basic massage techniques with a professional massage therapist and reap the benefits both at home and at work.

According to new research from Northumbria University, couples who took part in a three-week basic course not only reduced stress and improved their well-being, but also felt more satisfied with their relationship.

If you live in and around Mérignac and Pessac, you can now contact me for courses with you and your significant other, all in the comfort of your own home. You can learn the basics in a just a few hours, and get a massage into the bargain!

Back massage

Effleurage, pressure strokes, hacking, friction, kneading; all these words will suddenly take on a new meaning.

As a couple, you’ll learn how to give your partner a relaxing back massage*, relieving knots in the neck and shoulders, reducing tension in the lower back, taking it in turns to massage each other.

And the big plus side is that you’ll be massaged half the time by your other half, it’s a win-win situation!

No need for you to move from the comfort of your own home, just a phone call to make and your massage lesson is booked. No running about trying to get the kids looked after, no time lost in travelling to and from your appointment, no traffic jams, no worrying about being late, no parking nightmares.

All necessary material brought to your doorstep on time, every time – massage table, oils, clean linen.

 

You should allow a maximum of two and a half hours for a 2-hour lesson (for setting up and changeovers) with 2 full hours of massage included (1 hour per person).

Special introductory offer 75€ instead of 90€ per 2-hour lesson.

Offer valid until February 28th 2019.

You can offer a massage lesson as a gift voucher (as with all our massages).

* You can also ask for a lesson on massaging the arms, neck and head; or the feet and legs.

To book your course, just call 06.47.14.06.03

Just Massage offers home massage in and around the Mérignac and Pessac area (near Bordeaux, France).

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Knotty November offer

Are you a knotty girl?

Do you have tension in your back?

Then our Knotty November offer is tailor-made for you!

 

Our backs are one of the tensest areas in the body – all that sitting in front of computers, holding phones between ear and shoulder, carrying heavy bags around, wearing high heels…the list is endless when it comes to the strain we put our backs under on a daily basis.

No wonder then that a back massage is sheer heaven for most of us, as all those muscular tensions are eased away by a professional massage therapist.

Here at Just Massage the most requested massage is by far for your poor backs –  there are a lot of knotty people out there!

So set aside an hour this month to have your muscles soothed in our expert hands, and at a discount too!

40€ instead of 50€ for a one-hour back massage.

50€ instead of 65€ for a 90-minute massage (includes arms and head)

This thorough massage works on the back, neck and scalp and relieves accumulated tension in these areas. It uses techniques from Traditional Chinese massage, or TuiNa.

Valid up to and including 30 November 2017.

Offer does not apply to gift vouchers.

Just call 06.47.14.06.03 for an appointment.

Just Massage offers home massage in and around the Mérignac and Pessac area (near Bordeaux, France).

December Offer

Get your face fit for Christmas with this festive month’s offer on our much-appreciated Rejuvenating facial massage

Relax into Christmas with a facial massage

Relax into Christmas with a facial massage

Using traditional Chinese massage, this is a wonderfully relaxing treatment. We keep a lot of tension in our face and even our scalp, in particular around the jawline and forehead – think of all that frowning and grimacing you might do during the day.

face

A great one-off treatment before a special event or a regular treat to escape the stresses of modern life.

This treatment can:

  • Improve skin suppleness
  • Reduce muscle tension in the face, neck and scalp
  • Help relieve stress-related symptoms
  • Tone the skin
  • Aid the renewal of dead skin cells
  • Enhance relaxation

P1040278_modifié-1

 

So what are you waiting for?

Discover our Rejuvenating facial massage this month at the special price of 40€ instead of 50€ for a one-hour massage.

Just call 06.47.14.06.03 for an appointment

Offer does not apply to Gift Vouchers. Valid up to and including 31 December 2016

Just Massage offers home massage in and around the Mérignac and Pessac area (near Bordeaux, France).

 

Reminder December massage offer

Here’s a reminder of our December massage offer, but don’t forget we’re closed over Christmas week from Monday 21 December to Tuesday 29 December so BOOK NOW!

RELAX          INDULGE          ENJOY

You deserve some pampering this Christmas.

You deserve some pampering this Christmas.

Quick, get in some serious ME time before the end-of-year festivities and give yourself a soft, glowing complexion to boot.

Throughout December, we’re offering you a 20% discount on our Head to Toe massage, a divine combination of two of our most popular treatments, the Rejuvenating Facial Massage and the Revitalising Foot Massage.

40€ instead of 50€ for a 60 minute massage.

52€ instead of 65€ for a 90 minute massage.

Ideal for getting rid of tension and helping you to unwind. Click on the links above for more information.

Offer valid for all bookings taken up to and including 31st December 2015.

To book your massage, or if you need more information, just call:

06.47.14.06.03

or email justmassage33@gmail.com

Offer does not apply to Gift Vouchers.

 

Just Massage - Mobile Massage Therapy

Just Massage – Mobile Massage Therapy

Just Massage offers home massage in and around the Mérignac and Pessac area (near Bordeaux, France).

 

December massage offer

RELAX          INDULGE          ENJOY

You deserve some pampering this Christmas.

You deserve some pampering this Christmas.

Quick, get in some serious ME time before the end-of-year festivities and give yourself a soft, glowing complexion to boot.

Throughout December, we’re offering you a 20% discount on our Head to Toe massage, a divine combination of two of our most popular treatments, the Rejuvenating Facial Massage and the Revitalising Foot Massage.

40€ instead of 50€ for a 60 minute massage.

52€ instead of 65€ for a 90 minute massage.

Ideal for getting rid of tension and helping you to unwind. Click on the links above for more information.

Offer valid for all bookings taken up to and including 31st December 2015.

To book your massage, or if you need more information, just call:

06.47.14.06.03

or email justmassage33@gmail.com

Offer does not apply to Gift Vouchers.

 

Just Massage - Mobile Massage Therapy

Just Massage – Mobile Massage Therapy

Just Massage offers home massage in and around the Mérignac and Pessac area (near Bordeaux, France).

Find your hidden energy 4

Create your own personal zest.

I have lemon balm in the garden.

lemonbalm

I’m no green-fingered gardener so I can tell you honestly that it grows really easily, either from seed or from a small plant you can pick up at your local nursery.

And it reseeds itself quite happily, attracts bees and butterflies and what’s more makes a refreshing herbal tea that’ll give you a bit of a zing.

Of course if you don’t have a garden or can’t find the time (or space) to grow lemon balm, you can just buy the teabags! But, according to Jekka McVicar (Jekka’s complete herb book), my herb guru, fresh or frozen leaves are best because the volatile oil tends to disappear during the drying process, which kinda implies  teabags aren’t so good.

Either way, infuse the tea with a slice of lemon.

lbtea

Lemon balm also  helps calm the stomach (eases digestion, flatulence and colic!) and is said to relieve headaches, tension and restore the memory so if your brain is tired, maybe you need a cup of lemon balm tea…